How to keep hair growing fast

By: yuan  2016-11-24

How to keep hair growing fast?
1. Take vitamins. Vitamin contains biotin (and iron and folic acid) can promote scalp growth, if necessary, to add vitamins to be taken under the guidance of a doctor.
2. Stick to a healthy hair diet, such as whole grains, as well as foods rich in calcium and amino acid cysteine can promote hair growth.
3. Addicted to the scalp massage every day; use your free time to increase your blood flow to the scalp scalp massage, when you try to use your fingertip massage head to stimulate hair growth.
4. Trim the hair. Trimming the hair from time to time, bifurcation may lead to hair rupture, thereby preventing hair growth, in order to avoid bifurcation and fracture in a certain time to trim the end of the trim will not affect the hair growth.