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How To Promote Thicker Hair

Whether human hair or hair extension are very fragile,Stress, aging,genetics and the chemicals in hair treatments and dyes are could cause of thin hair.Stress,aging,genetics and the chemicals in hair treatments and dyes are could cause of thin hair,No matter what the reasons make your hair thin,Now we'll give you some advice to avoid thin hair.

1.Chose a purely natural shampoo and hair conditioner.Like I said above,the hair and scalp is delicate and sensitive,chemical composition will damage you hair and scalp.For example shampoo made from sulfates,sulfates are harsh cleaners that are effective at stripping away the oils in your hair,but the problem is that without the protection of natural oils,hair gets easily damaged and frayed.so you need to chose a purely natural shampoo and hair conditioner in order to protect your hair.

2.Handle your hair gently.Hair is soft and fragile, and if you're trying to grow it as thick as possible, it's important not to treat it too roughly,when you combing your hair Use a wide toothed comb to work out the tangles gently.

3.Eat foods that make your hair grow thicker,Sometimes thinning hair is a sign that you aren't getting the nutrients you need.Eating a well-balanced diet is a sure way to start growing thicker, healthier hair.Make sure you get plenty of protein - eat fish, chicken, legumes, and lean meats.Vitamin B is also important when it comes to nourishing your hair.

4.Get plenty of sleep,Sleeping for 8 hours a night is essential to your mental and physical health.